Group Sessions

Why Workshops & Group Sessions?

In the immigration journey, knowing you are not alone is itself a part of healing.

Learn practical ways to manage emotions, transitions and everyday challenges in a new country.

Your voice matters. Your experiences are acknowledged and validated without judgement.

Feel less alone when you see others walking the same path through migration.

Common stories build powerful bridges of understanding and empathy that only a group can create.

Techniques and strategies you can put into practice from the very first session.

Trusted Professionals Dedicated to Your Mental Well-Being

About Hamzaban

Trusted Professionals Dedicated to Your Mental Well-Being

Hamzaban is a small, guided, and specialised group space for Persian-speaking immigrants — a place for dialogue, learning, and growth alongside people who truly understand the shared experience of migration. We believe that feeling understood and a sense of belonging in a safe, professional setting can make the journey of adaptation more humane.

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Benefits

Why Hamzaban Works

Effective therapy with proven results, designed to address your unique needs.

We create customised treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.

Our therapists offer extensive training and diverse expertise in various techniques, providing top-quality care and effective strategies tailored to your needs.

We offer a safe, compassionate space where you can feel comfortable and supported throughout your healing process, fostering positive and lasting change.

What We Do

Our Therapy Services

We offer a range of personalised therapy options tailored to meet the unique needs of individuals, couples, and families.

  • Individual Counselling
  • Couples Counselling
  • Workshops & Group Sessions
Individual Counselling

£35 per session

Individual Counselling

Individual counselling offers a confidential, non-judgemental space to explore how you feel, think, and cope — whether you are dealing with anxiety, chronic stress, low mood, burnout, life transitions (relocation, relationships, work changes), or a general sense of being “stuck.” Sessions focus on understanding your…

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Couples Counselling

£35 per session

Couples Counselling

Couples counselling helps you understand the communication patterns that keep you stuck — recurring arguments, long silences, emotional distance, or broken trust — and replace blame with curiosity and repair. The focus is on building a shared language, listening more effectively, and reconnecting as partners, not as…

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Workshops & Group Sessions

from £49

Workshops & Group Sessions

Workshops and group sessions offer structured, psychoeducational learning alongside people facing similar challenges — for example stress and anxiety management, communication skills, or self-care routines. Groups are facilitated: there are clear themes, brief exercises, and guided discussion so participation stays…

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Client Testimonials

Hear firsthand accounts of healing and positive change.

بعد از چند جلسه با همزبان، توانستم الگوهای منفی ذهنم را شناسایی کنم. ممنون از تیم صبور و متخصص.

س. موسوی Client — مشاوره فردی
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Free Consultation – Begin Your Healing Journey

Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.

Contact

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